Tools

Trustworthy resources for health literacy, medical advice, and intentional wellness planning at your fingertips.

Headline about health assessments

Understanding your risk and what you know about health conditions can help guide your health and wellness.

Find out what you know about health topics with with these quick quizzes!

Autoimmune Diseases Quiz

Test your knowledge of these serious—and mysterious—class of diseases.
Take the quiz
Nutrition Quiz for Seniors

As you age, eating a healthy diet is especially important. To assess how much you know about good nutrition, take this quiz.
Take the quiz
Caffeine Quiz

Is there a link between heavy caffeine consumption and osteoporosis? Find out when you take this quiz.
Take the quiz
Heart Disease Prevention Quiz

Answer this one: Why is lack of regular exercise a major risk factor for heart disease?
Take the quiz

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Cost of Smoking Calculator

How much money you could save if you quit smoking today?
Calculate your savings
Due Date Calculator

It is important to estimate your due date so you and your healthcare provider can schedule proper prenatal care and plan for your baby's birth.
Calculate your due date
Children’s BMI Calculator

In children and teens, BMI is used to find out if a child or teen is underweight, of a healthy weight, overweight, or obese.
Calculate BMI