Mental Health
Prioritizing and nurturing mental health can help individuals cope with challenges, foster positive relationships, and achieve a balanced state of emotional well-being.
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In this section
Causes
Mental health issues can stem from a complex interplay of genetic, biological, environmental, and psychological factors.
Definition
Mental health conditions encompass a wide range of disorders that affect thoughts, emotions, behavior, and overall well being.
Diagnosis
Diagnosing mental health conditions involves a comprehensive assessment of symptoms, personal history, and clinical evaluation.
Management
Managing mental health often involves a combination of therapy, medication, self-care practices, and help from a support system.
Prevention
For many, knowing what exacerbates mental health issues is the first step in understanding how to prevent them.
Recovery
Recovery from mental health issues often involves a combination of therapy, support systems, and, in some cases, medication.
Related Conditions
Various health conditions can impact mental health, exacerbating existing conditions like anxiety, depression, and more.
Symptoms
The signs of mental health issues can vary widely but may include changes in mood, thoughts, and behavior. Read more on symptoms.
Featured
Definition
Understanding Eating Disorders
At least 8 million people in the U.S. are living with an eating disorder. Read on for a helpful overview of the three main types of eating disorders.
Treatment
Knowing When to Seek Treatment for Mental Health Disorders
Families, spouses, or friends are often the first to suspect that their loved one is challenged by feelings, behaviors, or environmental conditions that cause them to act disruptive, rebellious, or sad.
Tools for Better Understanding of Mental Health
Understanding more about our state of mental health and related conditions can lead to better choices for overall wellness. These quick assessments are a great way to gain insights into risk factors for these mental health conditions.
